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Upcoming Events Include:

Inside: A Guide to the Resources Within
Next Class Jan 16th

Using her book, Inside: A Guide to the Resources Within, Sarah Brassard will take participants on a journey of rediscovery via sacred self-care. She will teach them how to set up a sacred space, start a meditation practice, and walk them through the book’s 40 self-care practices to reset, rebalance, and revitalize their lives. The easy-to-follow, step-by-step exercises are designed to bring balance and awareness and help anyone at any level build a lasting meditation and self-care practice.

Registration for this class is CLOSED

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